Performer Fitness Programme

This programme is created by a professionally trained dancer, made with dancers in mind. Aiming to help dancers navigate the gym and use it to their advantage, enhancing their abilities to the fullest.

When purchasing this product, you will receive a document containing your programme, designed to instill confidence in your understanding how to tackle the gym. It includes detailed information to help guide you on this new fitness adventure, with the intention of empowering you to navigate the gym with ease therefore  getting the most out of your training.